Are you in? It's not to late to join! Just click on the button to the left, or go here: http://www.talesfromthescales.net/

My goal? First, lose the 15 lbs. I gained back last year. Then, lose 15 more. 

How?

  • Plan meals & healthy snacks (instead of grabbing what ever works).
  • Work out 5xs a week (I'm not doing well towards that goal this week so far)
  • Be more active during the day with the boys (walks, running around with them, etc.)