4 Miles

Those of you keeping track at home might have wondered where week #4 went. I ran out of time to post it. And was annoyed (but not surprised after the anniversery weekend) that I gained a pound.  This week I am happy to say I maintained and didn't gain anything, but I also didn't lose anything. Again.  It is frustrating because I felt this was my best week yet as far as not cheating, making wise food choices, drinking LOTS of water, working out regularly and being more active with the kids.  The Tales From The Scales main site asked today "Have you created healthier habits?" I do feel I've done that.  I'm just not seeing the weight loss from them.  I am still trying to figure out what else I'm going to change.  I'm wondering if my portions are out of wack and am thinking of joining Weight Watchers. As much as I don't like the idea of weighing my food and keeping track of points, something else must change if I want the weight to leave.