Week #6
Tina's Blog June 20th, 2007
Well…Week 6 already. I must admit, I am very fortunate to not have gained any this week. I was a bit ticked off after last week (worked out, ate well, lost nothing). While I ate well, I did not work out. Once.
But it's a new week. And I'm encouraged again. And I'm not joining Weight Watcher's yet. James found this site that lets you track calories, workouts and your goals. And I'm coming up with a better workout plan to factor in for the nights I have things happening, so I won't be skipping those nights.
I was reading this site, as she described the changes she's seen in the last 3 months after keeping up with her healthy eating & working out. Three months. I'll be 33 in 3 months. I'd like to see some changes before then, I can't keep this up.
SO…new plan is in place. Today.
